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My age 33, Weight 45, BMI, 17, Bone density 2.3, BMI 17.00, Body fat 13.1, muscle level 37.00, visceral fat 2, BMR 1938, SMR 46.7, metabolic age 18, Water level 62.9 please suggest me for better health.
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U need to do regular exercise,,do some yoga,,take high protein,,take fruits daily,,take plenty of water,, regular exercise is needed
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