Hello Doctor, In the last 6 months I am suffering from severe acid reflex problem and I am taking pantocid L tablet. Can anybody suggest me how to get rid of reflex or any tips.
Ask Free Question
You have to make major changes in eating habits. For e.g. Don't lie down after eating. Whenever you lie down keep 2 pillows for First 30 minutes. Always walk slowly post meals for 15 mins. Do not eat spicy food. I can help you get rid of this problem for ever. Do private message me.
Ask Free Question
Avoid too much spicy, oily,fried and bakery foods. Include more vegetables and fruits in your daily diet. Drink warm water often. Practice yoga and meditation. Keep away from stress, tension and work pressure, anxiety and depression. You can take below medicines. Pachanam suspension 10 ml-10 ml-10 ml before meals. Amlamed 1-1-1 b/m for 15 days.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
