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How to make 2-8 years kids weight gain in a healthy manner. What foods to be given and how much? How to boost their immune system.
2Doctors Answered
93% (310 ratings)
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Hi, Thank you for your query. We will be happy to help you. Give your kid milk (2 to 3 glasses), bananas (1 daily is fine), cheese, dry fruits (about a handful), eggs for weight gain. For boosting immunity, give your kid nuts, vegetables, yogurt or cure.
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YESSOMEWHATNO
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Hello, Firstly be a role model to them,they learn through observation.Eat healthy stuff and stuff healthy foods in your kitchen they will surely follow your food steps.
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YESSOMEWHATNO
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