Master of Physiotherapy, Bachelor in Physiotherapy
9 years experience
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leg cramps is often due to
Sitting for long periods of time
Over-exertion of the muscles
Standing or working on concrete floors
Risk factors may include dehydration, some medications, flat feet, and alcohol abuse.
selective Exercises and stretches
pain medications if it's required
electrolyte imbalance correction if it's present
get online video ,audio or text consultation for specific diagnosis And treatment.
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