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What should I eat to gain weight? Tell me somethings with no side effects or tell natural things.
1Doctor Answered
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Hi, thank you for your query. We will be happy to help you. For weight gain, drink milk regularly and eat other dairy products. Along with it, eat various nuts and dry fruits. Eat more cheese, bananas, rice, potatoes. Eating peanut butter is also a good option. Eat healthy fats. This should help you. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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