Hello sir/mam, I am 23 years old. I think my digestive system is in abnormal condition. I have not gone to toilet (stool) from the past 5 days. I tried a lot in the mornings, but I can not. Also very bad smell is coming from my mouth because of such heavy chunk blocked in my intestines. I am very frightened. Is this because of constipation? If yes, can you please help me in dealing this problem, plzzzzzz.

Dr. Vikas M MahajanAyurveda19yrs exp

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Initially due to constipation lot of problems occurs. Take Syrup: Abhayarishta 3tablespoon after meals. Tab: Aragwadh kapila vati 1 at sleeping time.(Ayurved pratishtan company) Take lot of water, Fruit, Salads, Butter milk.  

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Dr. Praveenkumar TalikotiAyurveda5yrs exp

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Avoid bakery, oily,fried and fast foods. Include more leafy vegetables and fruits every day in meals. Drink sufficient water often. Weekly once sugarcane juice can be taken. Avipattikar choorna 1tsp -1tsp-1tsp with 30 ml warm water before meals.  

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