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I am a 26 years old girl with 5'6 height and 46.5 kgs weight I want to increase my weight I hve tried lot of things nutrillite protein omega 3 multivite weight gainer lyk serious mass etc bt nothing is working out I hve ibs issue kindly suggest how to increase my weight or supplements or medicine with no side effects pls.
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Go for following tests 1.Thyroid profile 2.CBC ESR test. Take Aristozyme syrup half an hour before each meal and do Aerobic exercises.
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