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I wanna gain weight and been losing my appetite even though I am feeling hungry and always ended up eating a small amount. What can you advise for me to gain weight? I want to regain my appetite as well. Been having hyperacidity but I can?t do anything about it cause I can?t eat enough food, I just take a medicine. I am based in Australia by the way.
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You are under weight so focus on your diet. Increase protein and carbs in your diet. You should take 5-6 meals in a day.
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