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What is migraine headache. How can we protect ourself from such cause? Please advice
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Dear lybrateuser, - Migraine is a headache which usually can be left or right sided, may stay for a few days, then go off by itself or by medicines, can have an aura that is a person comes to know if it is going to start there can be nausea or vomiting - there can be a trigger for it like bright light or sound or a food item, loss of sleep, irregular eating habits - one has to avoid the trigger & lead a healthy lifestyle including a well balanced diet, regular exercise, sleep well, keep stress to the minimum, take regular medicines if you have it to prevent it.
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