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Hello, I am 19 years old. Please tell me simple tips to improve memory. As I am an engineering student I need to have sharp memory and focus. Please tell me simple home remedies and tips to improve my memory.
2Doctors Answered
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Heakthy diet regular exercise mental relaxation Make notes of important things read it repeatedly There is no drug
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YESSOMEWHATNO
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Take proper sleep, for 6 to 7 hours. Start Brahmri prayanam. Also start Brahmi graht one teaspoon with milk.
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YESSOMEWHATNO
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