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How healthy is three percent fat milk in morning breakfast. This is my daily intake of milk (about 200 ml) Please advice.
2Doctors Answered
97% (28176 ratings)
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As you are 81 years of age and hence I will suggest you to take 200ml of milk as per your daily routine activity since many years and further diet instruction can be given after knowing your body conditions
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YESSOMEWHATNO
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Not good for health.
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YESSOMEWHATNO
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