I am 36 years old man and I have athletic body and my body wait is 65 kg. My Hemoglobin HB is 17 and west is 32. I am naw I want to start gym so what kind of supplement you prefer for me. I want to do bodybuilding.

Diet Planning

Anemia

1Doctor Answered

Dr. Arijit NagHematologist8yrs exp

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Nutrition supplements should be prescribed only by a qualified dietician and should bot contain any steroid supplements. You should take plenty of water and repeat your Hemoglobin after 1 month. In case you need any help about your high Hemoglobin levels, do book an online consult and we can discuss.

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