I am suffering from hair fall. I workout regularly, most of the time I eat healthy food. But still from past few days my hair fall has increased alarming. Kindly suggest me proper solution.

Dr. Shriganesh Diliprao DeshmukhHomeopath11yrs exp

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1. Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted. 2. Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair. 3. Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth. 4. Avoid using hair dryers as they may damage your hair if used from a close proximity. 

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