Consult Online With India's Top Doctors
Common Specialities
Common Issues
Common Treatments

How to gain weight? I am having problems such as gerd, diarrhoea acidity and burning sensation in stomach whenever something spicy is consumed and I take proton pump inhibitor daily What should I eat to gain weight.

1 Doctor Answered
Hi Lybrate User 1st you have to avoid oily spicy fried salty food stuffs. Do light exercise and yoga as Surya Namskar regularly. It will stimulate digestive power so that you can consume more food and you can able to digest it's easily. Take easily digestable nutrional foods and more frequently in less quantity. Tc thanks Regards!
4 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.