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Why do I feel like I will die for no reason, am 25 years old ,my mind set is totally changed, whenever I think of my future, I feel like I would die m not suicidal than too, because of this I lost interest in doing something and not able to think of anything? Please help.
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I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and also take help from a psychiatrist for depression.
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