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How to reduce belly fat after delivery Mine is cesarean delivery 16 months back Any medicines to reduce fat from thighs and bely Pls suggest me.

1 Doctor Answered
hello do exercise and take black coffee without sugar before workout. have small and frequent meals. take high fiber diet. avoid fruit juices, fried food, oily food, junk food, potatoes, rice. do brisk walk daily. take plenty of fruits and liquid.
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