Health Query
I am 61 years old and had angioplasty about 10 years back. Recently I came to know that Sunflower oil is not good for lipid profile contrary to the popular belief. Then which are relatively better edible oils for heart patients.
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The reason is only sunflower oil is not enough. You won't get various fatty acids if you use single variety of even a good oil. Rotational use of different oils like corn, rice bran, olive, even ground nut and sun flower is good for health. But avoid cotton seed oil.
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