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Hi Doctor can you tell me the medicine regarding pcos and food which should I take and will milk will harm in pcos please let me know the medication.
2Doctors Answered
89% (141 ratings)
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Hi Lybrate user, the best method to solve pcod is regular exercise and healthy diet you should completely avoid junk, oily and fat food items take 2 litres of water daily 1-2 hrs of regular exercise is must. Take more fruits and vegetables in your diet reduce weight add leafy vegetables to your diet take fruit juices on a daily basis avoid high calorie food avoid mango, grapes n add more pomegranate, apple to your diet.
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YESSOMEWHATNO
92% (552 ratings)
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Start homoeopathy medication for best results Sepia 30 Pulsatilla 30 4 pills 3 times a day.
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YESSOMEWHATNO
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