Sir, I am 23 Yr old. I can see increase in my chest size and I feel very discomfort to have man boobs, I masturbate 4-5 times a week and these days I am avoiding my masturbation Due to this man boobs, and Is that the masturbation a cause for that or Does stopping dips/pull ups exercise which I used to do causes boobs? Pls suggest me a natural way to get rid off these.
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Masturbation is not the cause of man boobs. I advise you to be vegetarian. Take fruits and vegetables in daily diet. Take more proteins and less fats and no carbohydrates. Do physical exercises of your chest and other body parts daily. Follow this and be happy.
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Dear Lybrate User, Male human beings posses nipples. But unlike female human beings the mammary glands under the nipples are missing in male human beings. Male boobs/Gynaecomastia develops due to an increase of the ratio of the Oestrogen & Androgen Hormones. It is created due to endocrine disturbances. Please carry out the following blood tests:- 1) Liver Function Test 2) Serum Creatinine Level 3) Serum T3, T4, TSH Level 4) Serum Testosterone Level 5) Serum Estradiol Level 6) Serum LH & FSH Level. Conduct the blood test as soon as possible because the results are necessary to diagnose the proper cause behind your problem. Revert back with the results & consult me privately via Lybrate. In the mean-time join a gym and do chest exercise to tone up your chest muscles. Also there is a home therapy for you. You must have seen earthen pots (MATKI). You need to break one such matki & choose two fragments from the debris each having dimension around 4 inches x 3 inches. Wash those fragments in water & keep those fragments under sunlight to get heated for at least 8 hours. After 8 hours hold those hot fragments over both of your nipples for 30 minutes. Do not dispose the fragments as you need to repeat the process daily. Kindly remember treatment for your problem cannot be started unless the proper underlying cause is detected. So conduct the aforesaid test as soon as possible & consult me privately via Lybrate with those blood test reports.
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