Hi, This is Bikash. I have gums problem. It bleeds while brushing and also I have bad breath.
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Hello Mr. lybrate-user Gum bleed with bad breath is most commonly present because of improper dental hygiene. Kindly change your toothbrush every 3 months and brush your teeth twice daily, floss daily, say no to tobacco, Drink plenty of water. Gingivitis is very common gum disease that is caused due to poor brushing technique and poor oral hygiene. You may also develop pain in gums due to this but do not worry, just eat well, take vitamin C- carrots, pomegranate, citrus fruits, guava, oranges etc to keep your gums healthy.
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Get scaling polishing done by a dentist than brush twice daily especially at night massage gums.
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