I am 35 years old. Working as a Teacher. Travelling daily to work place by two Wheeler about 30 kms to n fro n managing home. I am feeling my works r very monotonous n not physically enough for weight reduction. I'm 76.6 KGS now differs from 75 to 78 sometimes. I am doing yoga but not helpful for weight reduction. I'm veg tn. Take egg. My work s so stressful. When I come in the evening from school to home I feel very hungry like a giant. Don't know why. Worried whether I am having ocf problem. Pls suggest an easy way to reduce weight.