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Hiii sir. I am sorry to say that. Past I had masturbated 3 time time in a day on 14 year. Now my problem is I am so thin and I can not stop the nightfall. I knw that I have less hormone. But due to the nightfall I can not making my health. Please help. It is coming 6 or seven time in a month.
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You are suffering from excessive night fall. I advise you to take vegetarian diet. Take lots of water daily. Take light dinner always and don't take milk and milk products at night. Follow this and be happy.
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