My mother is sugar patient and she is suffering from a nerve pain at her wrist, we did everything but cant stop the pain, please help. Her age is 46.
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Hi diabetics often have nerve pain. First and foremost, her diabetes needs to be brought under control. Make sure that she meets her diabetologist, in person, regularly as scheduled so that her sugar levels are monitored effectively. She may require to be on vitamin b & e supplements, as deems appropriate by her diabetologist. Fomentation with warm water is likely to help. Simultaneously, being a diabetic, she needs to streamline her diet & lifestyle and relax/ de-stress herself. She must ensure consumption of whole grain cereals, fresh milk, fruits and leafy greens. Especially, cucumber, jamun, bitter gourd, onions, garlic, cabbage, cauliflower, broccoli, lemon etc are beneficial in diabetes. Sweets, oily, fried food stuff are to be avoided. She should take water plentily and exercise (light) for at least 30 mins daily. Remember walking is the best and safest exercise unless she has other constraints with respect to her health. Daily yogasanas, pranayams & meditation also help keep fit from all angles. Hope this helps. All the very best.
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