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Are vegetable sources of protein such as dal, pulses incomplete sources of protein? They lack essential amino acids? How can one make up for a lack of proteins in a vegetarian diet?
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Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods Eat soluble fiber Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly. inform me progres
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