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As I am obese, I need a diet plan to lose weight but most of the diet plan that found on internet are expensive. Will you suggest me an affordable and effective diet plan?
1Doctor Answered
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Hello lybrate-user, yes I will suggest you the diet charts which are based on your daily food habits n I will also give you few activity chart. Kindly msg me your daily routines and food habits so that I can frame the proper diet charts. You can loose 3-5 kgs by following my plan per month. A healthy diet which doesn't cause any vitamin deficiency. The internet diets are not safe, they r not done by doctors. Kindly msg me I will help you out to get your dream weight in 3-4 months.
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