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What should be my resting heart rate I workout daily for an hour in which 20 to 30 min I do treadmill.
4Doctors Answered
89% (558 ratings)
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Hi Pulse rate should be 72 per minute.
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YESSOMEWHATNO
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Between 60-80 would be normal.
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YESSOMEWHATNO
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Normal resting Heart Rate ranges from 60-100 beats a minute. Biologically, a lower heart rate is related to a more efficient heart function. Athletes generally have resting heart rate around 40-50 beats per minute.
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YESSOMEWHATNO
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Normal heart rate for resting condition is 70-80/minute.
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YESSOMEWHATNO
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