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If we take carrot beetroot spinach juice with lemon, Is there be any change in body? Can I take regular in this season? Please suggest me. Which juice is very energetic for health in winter?
3Doctors Answered
89% (27 ratings)
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"no juice till you have teeth" remember this rule. Nutrients of most vegetables are unavailable in raw form and they need to be cooked to get maximum benefit. Eat all seasonal fruits and vegetables for health and energy.
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YESSOMEWHATNO
93% (4574 ratings)
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Hello, They will have an antioxidant effect on your health can you will feel refreshed.Watch your overall diet.Have fruits like amla,carrot,spinach,oranges,kiwis to maximise antioxidant effect.
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YESSOMEWHATNO
94% (8784 ratings)
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Take carrot, orange and kiwis in this season.
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YESSOMEWHATNO
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