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My son has vitamin D at 6 level in his blood report. Please advise what should he do?
1Doctor Answered
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Hello Some foods to improve vitamin D level :- 1) Salmon 2) Tuna 3) Beef liver 4) Cheese 5) Egg yolk 6) Milk 7) Orange juice 8) Cereals 9) Mushrooms # Sun light also helps to increase the vitamin D in the human body.
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