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Hello when I drink green tea? Early morning empty stomach or after Breakfast. Please suggest me. Which time is more benefit to drink green tea.

2 Doctors Answered
Hi, take green tea after half an hour of your meals.
Hi, Its better to drink green tea on empty stomach, may be 30 minutes before breakfast. And in the evening around 4-5 p.m. When your stomach will be empty again after a long gap of meal. If you want a snack, eat it after 30 minutes of green tea consumption in evening.
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