I am severely addicted to masturbation and it has started to affect my daily life in general. I have been trying to give it up since three to four years now but it seems to be going out of control. I binge watch porn and I masturbate for over 20 times in a day sometimes. I have been a very good student in academics and I am at a very crucial point of my career for now. I know that masturbation is not bad for health but I have an addiction to it. It has severely affected my happiness and my lose of interest in many things. I think I urgently need help Please don't be casual regarding this problem of mine. I am in a very troubled state as I can't share it with anyone and I need help. I can come to clinics once a week but I am not very inclined to take medicines. Please suggest me something. This is the first time in 4 years I am seeking medical help regarding this.