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I am suffering from constipation since long. I need effective ayurvedic medicine to treat this. please suggest.
1Doctor Answered
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Contipation is related with digestive system means first digestion should be improved According ayurveda vat is increased in intestine Now you can start cow ghee with warm milk at night (sleeping time) ,take warm water in the early morning, include maximum green leafy vegetables in your dinner. For proper treatment you can consult me.
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