How to increase sex duration time case not satisfied in one n a half min. I drop during foreplay session or when az I penetrate What shld I do. Im 28 years unmarried n vry soon gng ti married. I have done sex max. 10-15 times.

Dr. Sarthak DavePsychiatristyrs exp

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When you ejaculate within 1 minute of beginning of the inter course and if it happens every time since last 6 months, it can be considered as premature ejaculation. Most of the cases of premature ejaculation in our country are due to faulty practice or over expectations or ignorance and can be relieved just by understanding the physiology and anatomy of human sexual organs. you can try the 'start stop' technique or the 'squeeze technique' you can increase the duration of your sexual activity by increasing the frequency of sexual inter course to 7-8 times a week or increasing the frequency of masturbation to 6-7 times a week. If you follow this sincerely for two weeks, I'm sure you won't require any medications. U can contact me again after 15 days.  

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