Feeling heavy after taking meal and feel like to vomit after that. Head become heavy and slight pain in head daily after afternoon. Vitamin d is 6 and cholesterol level is 208 .feeling low so please advice.

Mr. lybrate-user, Your vit d level is very low and cholesterol level has crossed the border line, which means it is towards high. You need to enrich your body with vit d and cut off fats from your lyf. This you can do by going regularly for early morning brisk walk, this ll help you in both ways, enriching body with vit d and cutting down cholesterol levels. Feeling of heavyness of body and head is due is due improper digestion and also high cholesterol level, which ultimately leads to high blood pressure. Based on your blood reports I can say the root cause for your complaints is high level of cholesterol and vit d deficiency.  

0 person found this helpful