I want to quit smoking can you guide me I had tried many things to quit but still I smoke.

Dr. Pulak MukherjeeHomeopath7yrs exp

91% (2088 ratings)

Ask Free Question

If u have the desire to quit smoking then only u can quit smoking,,u need to have a strong desire,,I am telling a simple and very effective way to quit smoking,,just count how many cig u take per day ,,then just quit one cig per week,, likewise if u take 20 cig per day then up to next week take 20 cig per day but not more than that,,then from next week take 19 cig per day up to one week,,then after that week just quit one cig ,, likewise quit one cig per week,this way u can quit smoking very easily 

0 person found this helpful