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Dear Sir, I have a problem of Oligospermia ,My Sperm count is only 4 million. Please tell me how to improve it ,I already started medication. I have a bad habit of masturbation ,u can say I am addicted to it, is this affect the Sperm count.
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You are addicted to masturbation. This can lower and affect your sperms count. Your sperms count is 4 millions. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation daily. Follow this and be happy. For better guidance and natural, safe and permanent treatment, consult me online.
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