Hi sir is any harmful to the liver by eating pista and badam please give good suggestion.

Question

It's not harmful. One has to eat everything with a sense of balance. Do not over-eat anything. Eat a balanced diet. You can eat a variety of fruits and vegetables which are easily available according to the seasons. A healthy lifestyle is the secret for maintaining good health. Please go for regular health check up as a preventive measure at least once a year. You can also do some tests to ensure your health is in good shape.

Shashidhar · Accepted Answer

It's not harmful. One has to eat everything with a sense of balance. Do not over-eat anything. Eat a balanced diet. You can eat a variety of fruits and vegetables which are easily available according to the seasons. A healthy lifestyle is the secret for maintaining good health. Please go for regular health check up as a preventive measure at least once a year. You can also do some tests to ensure your health is in good shape.

Palak Mittal · Answer

No, Not at all. Dry fruits especially almonds contains good amount of antioxidants, essential fatty acids and protein. These are beneficial for health and one should include them in diet on a daily basis untill and unless one is suffering from any kind of kidney disease.

Neha Suryawanshi · Answer

No.