Health Query
I have back pain for 3 months, I take step for pani relep because no gain. What I do for pain relief.
1 Doctor Answered
Change food habits add in your food vitamines minirales proteins milk end milk products calcium etc. Do aerobic exercise and yoga will help you Pranayam will help you. Take keva Orthocare capsule 1 end keva Aloe Vera capsule 1 ,30 minutes before lunch end dinner for a month than consult me. Massaje keva anti pain oil on painful area two three times daily.
Health issues vary person to person
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.