Hi, I am 19 years old. My teeth are pale in colour. What should be my steps to make them white.
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Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. You may consult me in person. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush
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The normal colour of teeth is white with bluish tinges back ground appearance which sometime sis slightest yellow, the best way to maintain whiteness is to brush them twice after breakfast and before going to bed use listerine mouthwash, get them cleaned and polished if still not satisfied than get get them bleach and maintain them.
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Start brushing thrice daily after each meal with glizer toothpaste.
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Consult a dentist to find out the cause there are internal and external stains both can be treated.
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