Ask FREE question to Women health doctors
Private, Secure and verified doctors.
Common Specialities
Common Issues
Common Treatments

What to eat and and not to eat during pcos? And how to recover from pcos illness?

1 Doctor Answered
Diet and exercise play a very important role in managing pcod, you should do regular exercises. Eat a healthy balanced diet eat green leafy vegetables and salads. Avoid junk food and oily snacks, do not drink carbonated drinks take a diet which in proteins and restrict gat and carbohydrates.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.