Hi, I am 31 years old. I am a male. I Was 76 kgs and was facing cholesterol (247) problem and consulted a dietician. She gave me a diet plan just reverse of my eating habits. I totally left ghee, butter, minimum consumption of fried, left mayonisse, reduced chapatis from 7 to 4. And lost much weight in just 2 months. Now I am 68 KGS and still reducing. Now I am concerned I. E. why I am losing 2-3 kgs every month. What can be the possible reasons?
I can tell you a effective home remedy
take 3 pieces of garlic
1/2 cup milk
1 cup water
boil it and take it empty stomach in the morning.
Once in a week for 8 weeks only.
Than go for the tests.
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