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Is 4 hours sleep sufficient for a normal student of age 16? And what are the problems we face, if any?
1Doctor Answered
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No.. Sleepiness Causes Accidents. ...Sleep Loss Dumbs You Down. ...Sleep Deprivation Can Lead to Serious Health Problems ...Sleepiness Is Depressing. ...Lack of Sleep Ages Your Skin. ...Sleepiness Makes You Forgetful.
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