Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
She wants to gain weight, she is under problem sometimes she cries get depressed. She is 45 kg only at age the of 20. And also she always tells that I am not Hungry. I ask her to eat daily 2 eggs, 4-5 wets almonds, and 1glass of homemade banana-milk juice in morning. Please help me for better diet to be followed or what else she can do for gaining weight in natural way.
1Doctor Answered
91% (1716 ratings)
Ask Free Question
Have atleast 50 to 70 grams of roasted peanuts and 100 to 150 grams of milk based sweets daily. Brisk walk for 45 minutes daily.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Eating Disorders treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details