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We are new Dad and Mom and our child is 4 weeks old. My wife could not get enough milk through breast feeding. Which fruit/food will help to get milk and keep her strong?
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Both of you need to be confident. Enjoy, you are blessed with a bundle of joy. Don't worry about milk secretion, it will be always enough. If she is passing seven eight times clear watery urine and gaining weight about 500 to 700 gms per month then she is getting enough feeding. For first couple of weeks child may lose some weight. The food she enjoys most is fine for her. Happy and confident mother will serve the best interest of the child. Remember cry doesn't necessarily mean child is hungry, most of the times it means child wants your attention. Talk to her like a friend.
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