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Hello, today I got an unbearable headache which started about 12 pm and got full strength at about 1: 30 pm. I tried to sleep which was difficult as I woke up every 15-30 minutes in pain. At about 6 pm when I woke up. I felt its less now but, moving my head feels something is moving in my head, and its painful. Please help!
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It looks like one of the typical migraine headaches. If you are getting repeated episodes interfering with daily activities you need preventive daily treatment. If it's only occassionally then you need treatment only as and when needed. Avoid sunlight exposure have regular meal times good sleep patterns no excess exposure to screens and gadgets will help you.
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