I'm suffering from eyesight problem. It often pains and swells. I'm also suffering from depression and mental stress. What should I do?
Ask Free Question
Dear Lybrate user avoid continuous eye contact works. Wash eyes with cold water often. Try to take power naps in between. Drink water sufficiently. Keep your bowel movement clean. Don't hold natural urges. Take triphala grita 3tsp with 1 cup warm water for 15 days before meals. Tab medicalm at bed time. Practice pranayama and yogasanas regularly.
Ask Free Question
Wash your eyes with cold water, green leafy vegetables carrots ,papaya, Amla,milk etc fruits like pomegranate ,apple etc nutritious food should be included in your diet, try morning walk, yoga and meditation sincerely, go for your regular eyesight test and proper specs, eyesight exercise should be practiced, there are also specific homoeopathic medicines for your problems you may consult in private.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors