I am masturbating for last 8-9 years, I am addicted to masturbate, not even a single day left without it, due to that I think my stamina goes down. Even during masturbation I cant hold for 30 sec. I'm getting married in 4 months. Please tell what can I do?

Dr. Aanand JAyurveda9yrs exp

93% (22928 ratings)

Ask Free Question

Chronic masturbating can affect our brain and body chemistry because it can overproduce sex hormones and neurotransmitters. This overproduction impacts each person differently, and can range from fatigue, pelvic pain, vision changes, lower back pain, testicular pain, or hair loss. There is current research that states increased testosterone production is linked to dht production, which is associated with male pattern hair loss. Practice only 1-2 times in a week to keep reproductive system healthy. However, we have to be careful of the conclusions we extrapolate from research. I still need more evidence to believe hair loss because correlation doesn? t imply causation. Did you know large consumptions of alcohol reduce testosterone production? so does this imply that drinking booze will reduce my testosterone levels, subsequently dht levels, and stop my hair from falling out? doubtful? i? d just be bald and drunk. If you notice any of these effects, try cutting back on your masturbation habits for a few months and see if it helps alleviate your symptoms. If the symptoms are still there, you might as well keep tugging away and see a doctor for a medical checkup. 

6 person found this helpful