When I am eating anything it cannot digest, it makes inside gastric. Please tell me solution.
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Hi, Take tab. Liv 52 DS 1 tab twice daily after food and tab. Avipattikara 1-1-1 for 10 - 15 days. Do not keep the stomach for long hours. Avoid spicy and oily food. Drink 2-3 litres of water per day. Walk for 30 mins daily. Take Himcocid Syrup 2 tsf 3 times a day 15 mins before food to relieve belching and vomiting sensation.
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Drinking warm water after every meals will reduce your problem. Take easy digestible foods. Take tab laghusutashekar rasa 1-1-1 before meals for 15 days, tab laxomed 0-0-1 at night with warm water. Keep away from spicy food. Eat fruits regularly. Proper sleep is needed.
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Try to change your lifestyle. Initially take only simple and freshly prepared (homemade) food. Eat in small portions. Have fruits and vegetables which are easy for you to digest. Exercise forms an important integral part of digestion. Become active, go for a walk once or twice a day. Learn yoga and pranayam which will help your body to work efficiently. Drink warm water in the morning, and also drink enough water to maintain good hydration. If needed you can definitely try Homeopathy which is safe and effective. Contact me? later if the problems persist.
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