What is the reason behind regular nightfall. I don't watch any bad things yet nightfall occurs. Why?
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Night falls are natural threre is no any medical causes . If you are having per aday one or more times for long time regularly it was under come to spermtorrhoea.practice meditation and relaxation techniques along with regular body exercises.
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Night falls are a natural phenomena. But when we start having night falls more than 5-6 times a month, then there is a problem. We start feeling weakness, tiredness, etc. Etc. Do not take milk after 3 pm. Try to avoid non-veg, spicy, fried & chilly food. Do not watch pornography materials. Take good healthy diet, do exercise & yoga daily. Take tab. Confido & chandan adi bati each morning & evening with water. Keep stomach clean & avoid constipation.
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