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I am in very stress for last few day and I wasn't sleep very well. Tell me, what should I do?
2Doctors Answered
89% (81 ratings)
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Figure out the reason for your stress n if at all possible try to sort it out. In the meanwhile if is affecting your biological funcs eg sleep. Seek prof help. Avoid smoking n alcohol to tackle your stress.
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YESSOMEWHATNO
85% (29 ratings)
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Hello, I understand that you are going through a difficult phase as a result of which having sleepless nights. Therefore it would be recommended that you consult a psychologist or psychotherapist either near to your vicinity or consult me at my private clinic.
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YESSOMEWHATNO
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