I am Dr. Ajay Nihalani, Psychiatrist. Today I will talk about depression. One needs to understand the symptoms of depression. Not everyone will end up having symptoms. It affects your sleep. Their pleasure gets affected. Appetite goes down. Their relationship gets affected. We end up having weight loss. They tend to get weight. They have concentration problems. They suffer from body pain. Their speed of thoughts becomes slow. They feel guilty about everything like if their families are suffering, job issues. They start getting the thoughts of suicide. It is a very common illness. When someone is in depression, their symptoms last for days and weeks. The cause could be genetic, stress, strain in their life. Deficiency of neurochemical in the brain. Lifestyle changes, yoga, exercise are important. But if depression is more than mild, you should take the help of the Dr.
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I am Dr. Ajay Nihalani, Psychiatrist. Today I will talk about anxiety, panic and phobia. So, what is anxiety? It is a problem when we are in a difficult situation or anticipates the same. Anxiety is not bad in itself. Sometimes it is also good as this push us towards our goals. But if it lasts for long, it becomes harmful. Its symptoms can be physical or psychological. Physically we might feel that heartbeats are racing, Breathing difficulties, Frequent urination or headaches. Things will not workout well.
Now the question is what causes anxiety. Panic is a form of anxiety. Phobia of fear of specific something. Getting scared from dogs, fear of getting stucked into the lift. Many a times people feel the change in heartbeat, increased blood pressure and they end up going to the heart Drs and they get themselves checked through the test and nothing wrong comes. Due to frequent motions, they consult stomach specialist. First and foremost thing is to look at the cause. Make lifestyle changes.
Take professional help.
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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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